Outdoor Women by Jo Proia
Outdoor Women by Jo Proia
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Choose Your Outdoor Activities!

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Kayaking Instruction and Trips

Lake Kayak Instruction & Trips

Starting at $20 l Daily and Multi-Day Trips l Ages 18+

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River Kayak Instruction & Trips

Starting at $35 l 3-5 Hours l Ages 18+

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Full Moon Kayak Paddle for Women

Starting at $25 l 1.5 Hours l Ages 18+

Join us for an awesome night kayaking and if we are lucky, a glimpse at the full moon! If you've never experienced the serenity of a night paddle, you will LOVE IT!

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Ladies Night Kayak Lake Paddle

Starting at $10 l 2 Hours l Ages 18+

Join us for a fun and leisurely kayaking on a local lake. These are beginner-friendly paddles. Afterward, we go out for a bite/drink at a nearby restaurant (not included). Lots of fun and you meet new paddling buddies while we look for interesting flora and fauna.

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Birding Kayak Paddle for Women

Starting at $10 l 2 Hours l Ages 18+

This ladies' night kayaking, we will be enjoying a birding focus with fellow paddler local birder. She will be pointing out fun facts about local lake birds and birding facts in the Triad. Did you know we are in the "fly zone"? Afterward, we will head over to a local restaurant to enjoy a meal/cocktails together if you wish (not included in fee).

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Everything Gone Wrong for Women (FUN CLASS!)

Starting at $50 l 6 Hours l Ages 18+

This course is for the woman who perhaps has already taken some or all of our prior classes (not required) and would like to have some fun with scenarios on the water or perhaps you’ve been paddling for many years but would like to practice what to do in certain situations when on the water and/or on a kayaking trip. This is overwhelmingly one of our all time favorite classes of the ladies!

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Fall Foliage Paddle for Women (Philpott Lake, VA)

Starting at $25 l 6 Hours l Ages 18+

Join us on this MOST POPULAR guided fall foliage trip to see a small waterfall and towering cliffs, you won't believe you are just over an hour away from Greensboro. You will LOVE this paddle and getaway. Participants carpool to the launch site and spend an amazing day together enjoying gentle yoga and nature immersion.

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Stand Up Paddleboard Instruction and Trips

Lake Stand Up Paddleboard Instruction & Trips

Starting at $25 l 1.5 Hours l Ages 18+

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River Stand Up Paddleboard Instruction & Trips

Starting at $30 l 2-2.5 Hours l Ages 18+

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Intro to SUP Yoga for Women

Starting at $10 l 1.5 Hours l Ages 18+

Feel the incredible zen of stand up paddleboarding yoga! This class is for those who are stable on the board, not for beginner SUP'ers. The yoga is beginner level, different levels will be shown. 

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Sunrise Stand Up Paddleboarding for Women

Starting at $15 l 2 Hours l Ages 18+

Let's watch the sunrise from our SUP boards. It is a MAGICAL experience. We meet early at 5:45AM and be on the water PADDLING BY 6AM. Worth it! This event is not appropriate for those who have not had instruction or are new to SUP’ing since we do paddle in the dark at a steady pace for a good distance. Once we reach our "sun gazing spot", we stop and relax, do some stretches and meditation.

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Hiking and Foraging Instruction and Trips

Botanical and Flora ID Hike for Women

Starting at $12 l 2 Hours l Ages 18+

Join Jo and her outdoor friend, Janet G., a retired Army botanist, as they lead the group on a fascinating leisurely hike to identify plants, trees, flowers, fungi and more on the gorgeous Indian Creek Trail in Danbury, NC.

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Introduction to Linville Gorge Day Hike for Women

Starting at $35 l 6 Hours l Ages 18+

Linville Gorge has been called the "Grand Canyon of the East". If you've never experienced the ruggedness of this astounding gorge, this is a great opportunity.

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Foraging Hike for Women

Starting at $20 l 2 Hours l Ages 18+

Learn about the Art and Old Ways of Foraging for your own Food/Medicines! Join professional forager and wild farmer Stesha and Jo for an incredibly informative hike as we forage.

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NEW AND EXCITING OPTIONS!

Private/Semi-Private Lessons w/ Jo

Private/Semi-Private Lessons w/ Jo

Private/Semi-Private Lessons w/ Jo

Hiking
Guiding
Outdoors
Kayaking
Horseback riding

 Private and semi-private instruction is truly like taking two or more group classes because you are the focus and we can do a lot more by taking it easy and enjoying the journey! They are a great option for people under 18 years of age as well. If the scheduled classes are not held at convenient times for you, this is a great option to schedule when it works for YOU!

We have a lot of options to choose from! 

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Gift Cards

Private/Semi-Private Lessons w/ Jo

Private/Semi-Private Lessons w/ Jo

Outdoor Women by Jo Proia Gift Card

Prices: Any amount available

Give the Gift of an Outdoor Experience or Product~

Gift Card Never Expires!

Card gift code can be emailed for no contact gifting! 

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Intro to Horse Handling for Women

Private/Semi-Private Lessons w/ Jo

Intro to Horse Handling for Women

Starting at $30 l 1.5 Hours l Ages 18+

This class is for the woman who would like to explore her relationship with horses whether you've had the good fortune to be around them before, or perhaps you've never had the opportunity to be around them and would like to try it.

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Intro to Light Archery for Women

Intro to Target Shooting for Women (Handguns)

Intro to Horse Handling for Women

Starting at $40 l 2 Hours l Ages 18+

If you've ever wanted to explore archery, this is your chance! Join an all-female class and female instructor for a light archery introduction.

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Intro to Target Shooting for Women (Handguns)

Intro to Target Shooting for Women (Handguns)

Intro to Target Shooting for Women (Handguns)

Starting at $40 l 2 Hours l Ages 18+

Join us for a fun evening with the ladies for an introduction to handguns. We will be introducing both revolvers and automatic handguns for you to learn about and target shoot with.

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Intro to Target Shooting for Women (Shotgun)

Intro to Target Shooting for Women (Handguns)

Intro to Target Shooting for Women (Handguns)

Starting at $50 l 1-1.5 Hours l Ages 18+

Ever wanted to learn how to target shoot skeet (clays)? Well, you will LOVE this introductory class designed for beginner female shooters.

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Intro to Horseback Riding

Intro to Horseback Riding

Intro to Horseback Riding

Starting at $60 | 1.5 Hours | Ages 18+
Have you had a relationship with horses in a "different life" and would like to explore riding again? Email or call me to book your riding lesson w/ Jo

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